Adults

Are you struggling to maintain a balance between responsibilities and everyday challenges?  Having difficulties in your relationships?  Are you feeling worried all the time or do you feel down about yourself?  I specialize in supporting adults who are dealing with anxiety, depression, or elevated stress due to relationship issues, family conflict, parenting, trauma, childhood difficulties, life transitions, or other life stressors by providing individual, couples, and/or family therapy tailored to your specific needs.  Don’t tackle this on your own; open yourself to professional help.  Let me assist you to bring about the changes and harmony you desire for yourself and your family.
Common challenges adults face today:

*ANXIETY/PHOBIAS   *DEPRESSION    *STRESS    *LOSS    *TRAUMA    *ANGER MANAGEMENT    *BAD HABITS/ADDICTION
*PROCRASTINATION    *RELATIONSHIPS ISSUES    *DIVORCE/SEPARATION    *LIFE TRANSITIONS    *ILLNESS

If you are looking for extra support and guidance through a challenging situation or your are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples, or family therapy consultation today.  Inquiries usually receive a response within 24 hours.